YouTube Channel Videos

Cheryl Monique talks about heartbreak and breakups. How she got through heartache as a young woman and what she has learned through her recent divorce. Learn how to breakup with dignity and healing.

Cheryl Monique is discovering that she has spent her life in the "Good Woman" trap of the trying to straddle the line of the Virgin/Whore complex society uses to deem women worth of love. In this video she describes how trying to live as a Good Woman has caused her to suppress who she is and also slut shame those that didn't fit the Good Woman trope. Her recent divorce has cause her to reevaluate herself and her sense of happiness, she has found that breaking free from the chains of patriarchies view of woman has allowed her to express herself more fully. Sexual liberation is just one part of her new found freedom and self realizations.

The Nappy Frappe sips coffee and spills a little tea as Cheryl Monique gets super personal with her recent experience of divorce and how she got through to the other side.

Cheryl Monique is joined by her dear friend, Matthew Delorean to discuss how they processed and survived childhood traumas in their adult life. Opening the conversation on healing and emotional growth. (Warning: There is breastfeeding happening in this video.)

The Nappy Frappe discusses abusive relationships. How does a confident, strong, outspoken person like Cheryl Monique end up in an abusive relationship?? What are the RED FLAGS? How do you get out? How do you avoid getting in them to start with? I share what my life lessons have taught me.

On this episode of The Nappy Frappe, Cheryl Monique discuss what toxic femininity is, where it comes from and how to deal with it. If feminism is about gender equality we must recognize the toxicity on both sides, and work to eradicate it.

Do good guys get friend zoned because women love bad boys? Is friendship a consolation prize for sexual rejection? The Nappy Frappe gets into attraction, rejection and the myths that "good guys finish last". WARNING: This episode is gonna hurt some feelings!

The Nappy Frappe talks about building and maintaining healthy relationships from the first date. Cheryl Monique reminds her audience that health is the foundation of happiness. More love lessons from the school of hard knocks & positivity.

Are you taking care of yourself? Self care starts way before a manicure and massage, are you treating your body with respect and care? Cheryl discusses the basics of being health conscious. Health is something nobody wants to discuss until there is a problem, lets normalize talking about good health practices; no shame, no guilt, just facts!